Power Couples
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Science & Health
Power Couples
Some classic food pairings go well together based on flavor, texture, or even color. Think brie and strawberries, steak and potatoes, or even peanut butter and jelly. But other, equally delicious combos work a biochemical magic together to boost each ingredient’s natural nutrients. Rice and beans, for instance, not only have a rich history in ancient culinary practices, but they are also complementary proteins. When rice and beans eaten together, they provide all nine essential…