Easy, Healthy, Weeknight Dinners, Solved. Part II: Grocery Shopping
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Healthy Diet
Easy, Healthy, Weeknight Dinners, Solved. Part II: Grocery Shopping
Now that you are armed with a meal plan, you are ready to head to the store! Well, almost. Part II of our three-part series on easy weeknight dinners will prepare you for making the most of—and spending the least during—the grocery trip. The key to efficient and cost-effective grocery shopping is the list. A thought-out list will not only reduce those expensive impulse purchases, but it will also ensure that you’re buying what you need at…
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Healthy Diet
Easy, Healthy, Weeknight Dinners, Solved. Part I: Meal Planning
Preparing quick, healthy meals for dinner is an ongoing challenge for many families. Fortunately, there is a solution, and it comes in three parts: meal planning, shopping, and preparing. This is the first of a three-part series that breaks this easier-said-than-done formula down into doable action steps. Blocking out a little time each week will improve your and your family’s health—and quality of time together—while reducing stress and saving money. Here’s how. Make a Plan…