Don’t Fear the Freezer
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Healthy Diet
Don’t Fear the Freezer
During the glorious spring, summer, and autumn seasons, you can find all sorts of fresh, local produce at the grocery store, farmer’s markets, or your CSA. During the dead of winter, however, most of the produce you find on supermarket shelves is imported, which means it is less tasty and more expensive. The cold, snowy months make it an excellent time to take advantage of frozen vegetables. There are many benefits to frozen vegetables. They…