Foods Your Heart Loves
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Healthy Diet
Foods Your Heart Loves
In the spirit of Valentine’s Day and all things sweetheart, we thought it would be a good idea to be sweet to our hearts, and focus on the foods that make our actual hearts sing with happiness. So, in no particular order, I present to you the top ten heart healthy foods. Move over, heart-shaped box of chocolates. Hello, lox-and-avocado wrap! Salmon With loads of omega-3 fatty acids—a type of unsaturated fat—fatty fish like salmon,…